Content:Good sleep is essential for physical and mental health. Adults need 7–9 hours of sleep every night. Lack of sleep can lead to stress, weight gain, and weakened immunity. Create a bedtime routine and limit screen time before.


1. UN Climate Summit Demands Immediate Action on Global Emissions At the UN Climate Change Summit (COP), global leaders are under growing pressure to…
In an exciting showdown, Pakistan and Afghanistan faced off in a highly anticipated cricket match, showcasing fierce competition and thrilling moments…
In a major legal setback, a U.S. Appeals Court has ruled that most of President Donald Trump’s global tariffs are illegal, declaring that they…
Apple has once again raised the bar in the smartphone industry with the much-anticipated release of the iPhone 17. Packed with innovative features…
- 1
- 2
